The never ending weight battle

This is going to be short and sweet…..argh, there you go again, can’t go anywhere without having some sugar.

Well, the point of this post is to try to understand what in the world goes on in my body. I know, I don’t expect anybody to answer this question for me, but maybe by writing it down I might look back in the near future and think about what was going wrong.

So thanksgiving weekend has come and gone and I did pretty good as far a exercise. On Wednesday I set a goal and on Sunday night I sat down and looked at all the numbers.

So here they are:

418 miles on the bike
24 hours of total riding time on the bike
25,000 ft of climbing
28,000 calories burned

Pretty good huh?

Well, fitness wise I did gain a lot of form, but all of this netted me a weight loss of only half a pound.

HALF AN EFEN POUND!!!!!!!!!!!!!!!!!!!!!!

Honestly, I did not over eat during the weekend. I did eat a quite a bit of meat, but that was protein that my body needed. It was a regular weekend eating wise. So how do I explain this?

This has really opened me up for the fact that my weight loss might come only with divine intervention. I rode my legs off and the pay off was very small. Maybe time to re-think some things.

JH